Видео ютуба по тегу Weak Upper Back

GS Week 25 Unique Upper Back Exercise for Athletes See Saw Rows
GS Week 25 Unique Upper Back Exercise for Athletes See Saw Rows
Kyphosis with Weak Core and Upper Back? Target the CORRECT Muscles Follow Along 15 minute Routine
Kyphosis with Weak Core and Upper Back? Target the CORRECT Muscles Follow Along 15 minute Routine
Tip of the Week - Upper Back Stretches for Neck Pain
Tip of the Week - Upper Back Stretches for Neck Pain
195, upper back felt weak
195, upper back felt weak
Strength, Mobility and Relief for “Weak” Shoulders and a “Tight” Upper Back | Increase Your Range
Strength, Mobility and Relief for “Weak” Shoulders and a “Tight” Upper Back | Increase Your Range
How To Correct A Weak Upper Back For Shoulder Pain Relief
How To Correct A Weak Upper Back For Shoulder Pain Relief
How To Strengthen a Weak Upper Back | Test and Exercises
How To Strengthen a Weak Upper Back | Test and Exercises
4-Minute Pilates for Weak Upper Back | Strengthen with Hand Weights
4-Minute Pilates for Weak Upper Back | Strengthen with Hand Weights
Week 6 Body Transformation - Upper Body Workout: Chest, Back, Shoulders & Triceps
Week 6 Body Transformation - Upper Body Workout: Chest, Back, Shoulders & Triceps
#workout 80, week 14: #pullday (upper back, lats, biceps) - 01/03/26
#workout 80, week 14: #pullday (upper back, lats, biceps) - 01/03/26
Bad Posture/ Weak Neck Fixed! (Strengthen your neck and upper back)🦾
Bad Posture/ Weak Neck Fixed! (Strengthen your neck and upper back)🦾
WAIT FOR IT... UPPER BACK FIX BONUS INSIDE!!
WAIT FOR IT... UPPER BACK FIX BONUS INSIDE!!
BACK & UPPER-BACK - WEEK 4
BACK & UPPER-BACK - WEEK 4
Upper back and arms to finish the week off today... some heavy chest supported rows here.
Upper back and arms to finish the week off today... some heavy chest supported rows here.
#workout 77, week 13: #pullday (upper back, lats, biceps) - 12/30/25
#workout 77, week 13: #pullday (upper back, lats, biceps) - 12/30/25
Tuesday - Chest , Upper Back And Lower Abs | 6 Week Transformation Programme | The Official Health
Tuesday - Chest , Upper Back And Lower Abs | 6 Week Transformation Programme | The Official Health
Simple Ways To Lose Upper Back Fat In A Week | howbodycare
Simple Ways To Lose Upper Back Fat In A Week | howbodycare
Tight Shoulders Weak Upper Back #fitnessover50 #menopausefitness #fitmom #fitnesslifestyle
Tight Shoulders Weak Upper Back #fitnessover50 #menopausefitness #fitmom #fitnesslifestyle
Insomnia? Poor sleep? Cupping your upper back .
Insomnia? Poor sleep? Cupping your upper back .
Your weak upper back is destroying your posture #upperbackstrength #shorts
Your weak upper back is destroying your posture #upperbackstrength #shorts